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This choice of shoes, feet do not hurt

On the 22nd of this website , I finally chose a pair of shoes that I liked. When I walked, I rubbed my feet and squeezed my feet. It was difficult to do so. How can I avoid this situation? The Japanese portal "Vigor" has summed up 5 points. The method of choosing comfortable shoes.

1. Leave space on the toes. When trying shoes, leave 1~1.5 cm of space on the toes, which is the basis for ensuring that the feet do not hurt. If the shoes are too small, the air can't flow in the shoes and it can cause the feet to be cold.

2. Don't just recognize the shoe size. Different manufacturers, design shoes, shoe size will be different. When trying shoes, if you wear the number 37, then you should try it on the 36th and 38th. In addition, the feet in the afternoon and evening will be bigger than in the morning, so don't buy shoes in the morning.

3. Walk more when trying on shoes. The shoe size is different when standing and sitting. Don't just sit and feel the size of the shoes, just take a few steps in the store.

4. Women's favorite single shoes, high heels are the most easy to wear. When picking this kind of shoes, the curve of the heel from the side is inclined, not perpendicular to the ground; from the top, the place where the upper is in contact with the Achilles tends to be a "V" instead of a circle. This type of shoe does not wear the heel.

5. When choosing sports shoes, first take out the insole and put on the foot to directly step on the curve of the sole to see if it is comfortable.

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